You Need to Know About Dental and Oral Health

You Need to Know About Dental and Oral Health

Dental and oral health is an essential part of your overall health and well-being. Poor oral hygiene can lead to dental cavities and gum disease and has also been linked to heart disease, cancer, and diabetes. Maintaining healthy teeth and gums is a lifelong commitment. The earlier you learn proper oral hygiene habits such as…

Healthy Nutrition for Healthy Teeth

Healthy Nutrition for Healthy Teeth

Daily brushing with fluoride toothpaste and flossing are essential to a healthy smile, but did you know nutrition has an effect on your dental health, too? Eating a variety of nutrient-rich foods from all the food groups promotes healthy teeth and gums. A balanced diet of fruits, vegetables, protein foods, calcium-rich foods and whole grains…

Four effective gingivitis home remedies

Four effective gingivitis home remedies

Home remedies To avoid developing gum disease, people should treat the symptoms of gingivitis as soon as they notice them. A key sign is gums that bleed regularly when they are brushed or flossed. People can try the following home remedies to treat gingivitis: 1. Saltwater rinse Home remedies for gingivitis include saltwater rinses, making…

Is it possible to prevent gum disease?

Is it possible to prevent gum disease?

Besides these basic oral hygiene practices, there are other things that can be done to eliminate the factors that lead to an increase in gum disease: Sleep/stress: The immune system is very important in controlling disease, and getting adequate sleep and reducing stress will help the body fight gum disease, too. Stop smoking: Smokers are…

How do health care professionals diagnose gum disease?

How do health care professionals diagnose gum disease?

The following methods and symptoms and signs are very useful in the diagnosis of gum disease during routine checkups: Measuring the gums: A dentist or dental hygienist will use a periodontal probe to measure the depths of the pockets around all of the teeth in the mouth generally once per calendar year. Healthy gums will…

What To Do If You Have These Gum Disease Symptoms

What To Do If You Have These Gum Disease Symptoms

Everyone knows what they need to do to keep their smiles healthy: Brush, floss, and visit a dentist for regular cleanings and exams. That’s how you fight tooth decay. But your smile also includes your gums, and you need to look after these as well. Cavities are caused by harmful bacteria. (Don’t worry, everybody has…